I'm honored to be here with you Mama!


For these next 7 days and beyond you are going to go on a beautiful journey with yourself and your beautiful baby to build a life changing bond and unbreakable connection with your little blessing and the mother that you're becoming. 


In these 7 days we learn to Let go of others ideals, opinions & expectations and build your families roots off of love, compassion, connection, understanding and nourishment. 

You will build the most beautiful, nourishing and unbreakable bond with you baby that will last both of your lifetimes and lead the way in love for generations to come. 

You will redefine motherhood, what it means to you and the mother that you are/ want to become on your terms & in your way right from the very beginning. 


To give yourself permission to rest, replenish & receive and learn all the holistic ways to gift yourself that. 

We will overcome limiting beliefs, anxious feelings & overwhelming thoughts that arise during pregnancy, labor, birth, postpartum and beyond.

Experience the magic in supporting your pregnancy (and being supported), birth & transition from maiden to mother with awareness, love, nourishment, self compassion & confidence (whether this is your first or tenth baby). 

You are not here to be another burnt out mama, you are here to be the example, to thrive in life. in love, in health, in wellness, in labor, in postpartum and MOTHERHOOD.

It's time, Mama. 
To remember, to trust, to honor yourself and this journey that you're on!

When you're ready to begin this journey, just click below Mama!

I'll be waiting for you with so much love and support!

Nourished Mama Journey


  Welcome to Nourished Mama: Life Within
Available in days
days after you enroll
  Day 1: Connection
Available in days
days after you enroll
  Day 2: Releasing Fear
Available in days
days after you enroll
  Day 3: Mother Womb
Available in days
days after you enroll
  Day 4: Becoming
Available in days
days after you enroll
  Day 5: Nourish
Available in days
days after you enroll
  Day 6: Preparing
Available in days
days after you enroll
  Day 7: Embrace
Available in days
days after you enroll
  Feedback + Postpartum Offerings
Available in days
days after you enroll
  Nourished Mama:Free Bonus section and After Care
Available in days
days after you enroll

This course is closed for enrollment.